What is Confidence and how is it built?

Confidence is a state of being clear-headed either that a hypothesis or prediction is correct or that a chosen course of action is the best or most effective.

synonyms:

trust · belief · faith · conviction

Confidence is built on accomplishment. If you achieve small and big goals, you're going to feel much better about yourself.

Here are 10 ways to build confidence:

• Surround yourself with positive people.

• Take care of your body

• Follow through on the commitments you make to yourself

• Monitor your progress

• Accept responsibility

• Set boundaries

• Take credit for your achievements

• Practice Gratitude

• Find time to do what makes you happy

• Think long term