What is Confidence and how is it built?

Confidence is a state of being clear-headed either that a hypothesis or prediction is correct or that a chosen course of action is the best or most effective.

synonyms:

trust · belief · faith · conviction


Confidence is built on accomplishment. If you achieve small and big goals, you're going to feel much better about yourself.


Here are 10 ways to build confidence:

  • Surround yourself with positive people.

  • Take care of your body

  • Follow through on the commitments you make to yourself

  • Monitor your progress

  • Accept responsibility

  • Set boundaries

  • Take credit for your achievements

  • Practice Gratitude

  • Find time to do what makes you happy

  • Think long term




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